Personal health monitoring guide for geriatric diseases

Personal health monitoring guide for geriatric diseases In particular, adults should check their bodies regularly. Those who enter the middle ages should pay more attention to this. In this way, the disease can be detected early or the condition of the disease found can be assessed to avoid delays in treatment. The earliest geriatric diseases […]

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Warming up the spleen and stomach

Warming up the spleen and stomach Glutinous rice is also called Jiangmi. It is a kind of rice. It is often used as a dumpling or porridge.   Chinese medicine believes that it is sweet and warm, and it can nourish the body’s righteousness. After eating it, it will heat up all over the body, helping […]

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Elderly anti-aging eye DIY Chinese medicine prescription

Elderly anti-aging eye DIY Chinese medicine prescription A healthy body is the foundation for each of us to live, work and learn better, and is the primary indicator of doing anything. Health requires an optimistic and cheerful attitude towards life, and health comes from our good habits every day. Life Family Xiaobian has selected some […]

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Morning exercise is stressful, be careful not to mess

Morning exercise is stressful, be careful not to mess Starting from the bed, “morning practice” should start from a blink of an eye. If you wake up, you should not get up immediately, but you should “lazy bed” for five minutes, so that the biological clock can adapt to the slow turn.   At this time, […]

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I always feel that fatigue is not necessarily stressful.

I always feel that fatigue is not necessarily stressful. In winter, many people’s mental state also began to hibernate. There is no sleepy night in the night. The quality of sleep is also good. Why do you always feel sleepy during the day? Total fatigue is not necessarily stressful. 1 lack of sleep, lack of […]

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Red wine tomato beef soup

Red wine tomato beef soup Red wine tomato beef soup with red wine soup? ! In fact, you don’t have to worry about it. Just like the old soup, you often have wine, and the rice wine has the same taste. In Western soup, the wine is also common, whether it is red or white. […]

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Delicious diet, white hair troubles no longer have

Delicious diet, white hair troubles no longer have 1000 grams of peach kernel, the amount of sugar. First, soak the peach kernel in cold water for 3 days, remove the peeled tip, and then put the amount of white sugar into the pot. After it is dissolved, pour it into the peach kernel, stir evenly, […]

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Autumn skin care 5 strokes are not afraid of skin, skin gas

Autumn skin care 5 strokes are not afraid of skin, “skin” gas Step / Method 1 Gentle cleaning High temperature in summer, oily condition is serious, the cleaning power of the selected cleaning products is usually overcome. If the washing frequency and high detergency products in summer are continued, the sebum is easily removed, which […]

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What are the preventive measures for sinusitis?

What are the preventive measures for sinusitis? In recent years, the incidence of rhinitis has been on the rise, and for diseases, treatment is the key to the first, and for patients, if you think about preventive work in the early stage, you will not be affected by rhinitis.The impact of the disease. So what […]

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