Don’t cause the harm of the game suspension!Experts say may cause athletes to be autistic or depressed

Don’t cause the harm of the game suspension!Experts say may cause athletes to be autistic or depressed
The epidemic has left athletes temporarily unable to focus on.Figure / sports competition cancellation, training stop, Olympic Games postponement, social isolation, what kind of psychological impact do these athletes have?French sports psychologist Marquis Chamaridis said in an interview with the official website of the Tokyo Olympics today that an athlete’s sudden suspension may cause autism or depression.Chamaridis said that isolated athletes at home can try to learn new skills such as musical instruments and cooking, and bicycles keep the brain in a state of challenge at any time.At present, global sports are closed and temporary athletes cannot guarantee basic training.”Athletes’ sudden suspension of exercise may cause them to become autistic or depressed. This is a serious problem facing the sports world. The main reason is the lack of goals.”Chamaridis said that this is not the same as athletes truce due to injuries. Injuries generally only need a few months of rest, but now the entire sports are closed, and athletes have no goals to focus on.”American weightlifter Catherine Ney just recently was diagnosed with bipolar disorder, which caused the impact of the epidemic. “If I said that I was fine, I must be lying.Like many people, I am responding in my way.”Nai said that a small goal every day, to control what he can control, this is a way to keep up.Phelps, who holds 28 Olympic medals, has also noticed the psychological problems that athletes may suffer at the moment. “As athletes, our lives are very regular.In this regard, everything is under control, we just adjust the small details for the success of the sport.But now it feels like ‘Oh, there is no game anyway’, and the athletes start to be discouraged.I think at this moment, mental health is very important to them.”In Chamaridis’ view, the lifestyle of athletes gives them the ability to cope with the impact of the epidemic.” Athletes can exert their ability to play and adapt. This is something they must face in daily training and competition. Elite athletesKnow how to accept change.”For the segregated athletes at home, Chamaridis also made some suggestions, hoping that they can try to learn new skills, some kind of musical instruments, cooking or learning foreign languages.” The brain needs a challenge. Learning new things is a challenge.Perhaps these things have nothing to do with the military project of the athletes, but they can still stimulate the brain, thereby obtaining satisfaction.”Sauna, Ye Wang Sun Haiguang editor Wang Xihuang proofreads Chun Chun